Showing posts with label podcasts. Show all posts
Showing posts with label podcasts. Show all posts

Wednesday, January 23, 2008

Jogcast

So I've heard a couple people mention of late about how they use podcasts as a source of entertainment/inspiration to help them in their exercise. I decided to check this phenomenon out myself. After doing a little research on Itunes, I've selected a couple of programs that I can't wait to try - Podrunner and JogTunesIndie Podcast. Both are podcasts of a collection of songs organized by beats per minute for your running/high intensity workout. The first I believe is more of a collection of techno-inspired music while the other is lyrical songs by Indie artists. I subscribed to both and I can't wait to try them out on a walk/run.

I also discovered after doing a bit more searching that you can download entire yoga workouts also. One that I might be interested in trying is Elsie's Yoga class which features over 60 separate classes. Right now I'm still really excited about my Rodney Yee Yoga DVD for flexibility. But when I get bored and want to incorporate a little more variety I can't wait to try some of these out. And the best part about all of these podcasts...? They're FREE! Considering most Yoga classes/clubs in LA will run you upwards of $100 a month, I would say that's a pretty good deal.

Does anybody else have any good podcasts that you subscribe to that I should try?